Fitness for women over 50 · YouTube & programs
Pahla B Fitness
Pahla Bowers
Health and fitness for women over 50, focused on mindset, hormones and moderate, manageable exercise routines designed for menopause and beyond.
Read the profile →SENIOR FITNESS
Senior Fitness with Meredith
Meredith Chen
Safe, scalable workouts for older adults, including seated exercises, balance training and flexibility routines for seniors and people recovering from injuries.
WHAT YOU CAN BORROW
The lesson for you.
Make it safe and scalable for people who think exercise isn’t for them anymore.
If this sounds like your path, start here: Teach fitness and movement →
Or take the five-minute Business Builder to find your own first step.
SIMILAR EXAMPLES
More people like Senior Fitness with Meredith.
Honest travel advice · YouTube
Wolters World
Mark Wolters
A university marketing professor who travels with his family and gives practical “what you will love and what you will hate” breakdowns of places, focused on culture, safety and food.
Read the profile →
Parenting · Podcast, books, courses
Janet Lansbury
Janet Lansbury
A respectful approach to raising toddlers, shared through a popular podcast, books and an online course.
Read the profile →See all health, travel and life examples → · The full Library →
SHOW US WHAT YOU KNOW
Should you be in the Library?
We’re always adding real people sharing what they know, and small is what we’re looking for most.
Know + Tell features examples independently. We aren’t affiliated with Senior Fitness with Meredith, and links to their work aren’t affiliate links.